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Exercise: A Powerful Tool for Resiliency – But it Can Also Be a Crutch
Police officers should be in shape, period. Not only does having a certain level of fitness allow an officer to perform their job...
Joshua Bitsko
21 hours ago3 min read
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How Increasing Officer Resilience Will Impact Community Relationships
Throughout history, police officers have been expected to experience high levels of trauma without the proper resources. This has...
Joshua Bitsko
Mar 242 min read
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Resilience is a Career-Long Mindset
Society is finally beginning to understand the mental toll that responding to traumatic calls takes on a police officer. As I walked...
Joshua Bitsko
Mar 173 min read
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What Can Law Enforcement Learn From Elite Military Units?
There has always been a connection between military and law enforcement; many former service members choose a career in law enforcement...
Joshua Bitsko
Mar 122 min read
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